If you’re following a keto diet but still crave the comforting taste of French toast, this Keto French Toast with Cream Cheese recipe is the perfect solution. Made with low-carb bread and enriched with creamy, indulgent flavors, this dish satisfies your breakfast cravings without the guilt. Whether you’re enjoying a slow weekend brunch or need a quick, energy-boosting meal to start your day, this keto-friendly French toast will keep you full and satisfied while keeping carbs to a minimum.
Why Choose Keto French Toast?
Traditional French toast is made with high-carb bread and sugar-laden toppings, making it unsuitable for a keto lifestyle. This recipe, however, uses keto-friendly bread and a rich, creamy batter to replicate the classic taste without breaking your carb limit. Plus, with the addition of cream cheese, it has a deliciously soft and custardy texture that elevates the dish to a whole new level.
Ingredients You Will Need
To make this keto French toast with cream cheese, gather the following ingredients:
- 2 slices of keto-friendly bread (store-bought or homemade)
- 2 ounces cream cheese, softened
- 1 large egg
- 2 tablespoons heavy cream
- ½ teaspoon vanilla extract
- ½ teaspoon cinnamon
- 1 tablespoon granulated keto sweetener (such as erythritol or monk fruit)
- 1 tablespoon unsalted butter (for frying)
- Sugar-free syrup, berries, or nuts for topping (optional)
Step-by-Step Instructions
- Prepare the Batter: In a bowl, whisk together the egg, heavy cream, vanilla extract, cinnamon, and sweetener until smooth.
- Soften the Cream Cheese: Microwave the cream cheese for about 10-15 seconds to soften it. Stir until smooth and mix it into the batter until fully incorporated.
- Dip the Bread: Dip each slice of keto bread into the mixture, making sure both sides are well coated.
- Cook the French Toast: In a non-stick skillet, melt the butter over medium heat. Add the soaked bread slices and cook for 2-3 minutes on each side until golden brown and slightly crispy.
- Serve and Enjoy: Plate the French toast and top with sugar-free syrup, fresh berries, chopped nuts, or a dusting of powdered keto sweetener for extra flavor.
Tips for the Best Keto French Toast
- Use the Right Bread: Look for a low-carb or almond flour-based bread to keep this dish keto-friendly.
- Make It Extra Creamy: Adding more cream cheese to the batter enhances the richness and custardy texture.
- Customize the Flavors: Try adding nutmeg, cocoa powder, or a pinch of sea salt for extra depth.
- Meal Prep Friendly: Make a larger batch and store leftovers in the fridge for up to three days. Simply reheat in a skillet or toaster for a quick breakfast.
Final Thoughts
Keto French Toast with Cream Cheese is the ultimate low-carb breakfast that doesn’t compromise on taste or texture. With its fluffy, buttery, and slightly crispy exterior, this dish brings all the indulgence of classic French toast while keeping it keto-friendly. Whether you top it with sugar-free syrup, fresh berries, or a sprinkle of cinnamon, this recipe will become a go-to morning favorite. Try it today and enjoy a satisfying breakfast that fits perfectly into your keto lifestyle!
